courage16

Discussions

Haters
When I was at my heaviest weight in my life, I never realized how many people I allowed to enable me to be like that. When I lost 100 pounds, I also lost a lot of friends, and even some family members. I learned that when you change your behaviour , it forces others to look at themselves and change their behaviour with…
Hello
Im a 43 year old female. Up until I was 38 years old, I smoked almost up to two packs of cigarettes a day and my weight was 200 pounds. I quit smoking and gained another 40 pounds. At my biggest weight, I was 240 pounds. I lost 100 pounds and at the age of 41 joined the U.S Army. Granted, I DO work out at least 5 times a…