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What if I am not a HUGE meat fan?
First, I LOVE all of you! I have been exploring the LCHF life for nearly a month and the advice and support in this group has been so encouraging. I have NEVER been a huge meat fan and am starting to get sick of eating the few meats I do like. I need to lose 40 lbs, so more cheese is not the answer. I used to get more…
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First garden..need help with pests!!! PLEASE?
Hello, all. I'm so glad I found this group. While we live in the middle of town, my husband hunts and we eat mostly deer. I used what little space I had behind my shed to make a garden this year. I about cried with excitement when we harvested our first tomato this week. After our kids our older, we plan on moving out a…
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How do you "behave" at social functions w/ GREAT food?
The past few months have been nothing but birthdays, graduations, and now a funeral today. OH..not to mention Memorial Day this weekend! Here in Southeast Missouri, it seems that every occasion revolves around lots of meat, fried chicken, potatoes, soda, cake, ice cream, cheese-laden casseroles, etc. I DO try to bring a…
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HELP? Ideas to motivate unhealthy teen daughter?
I have a non-sporty, non-comptetive 15 yr old daughter who is beautiful and talented. However, she basically reads, plays her guitar and sings. As her father's family as history of early onset diabetes, her level of activity (NONE) and food intake (TONS) has me worried. Her BMI is 30.6, which is JUST over the "obesity"…
