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If I want this so bad why have I lost my motivation :-( ????
So I restarted my weight loss journey this past October and I was so excited and motivated. I was working out at least 6 times a week , eating healthy, and losing slowly. Then it seems like after the holidays it all came to a halt. I was no longer able to push myself to wake up early and do my workouts, then I would tell…
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C25K question? Please help!
I just did my last run for week 4 and I had to keep stopping and slowing down which is weird b/c my previous runs on week 4 were fine - should I rerun week 4 before I move on to week 5 or just continue as scheduled and start week 5 after a day of rest?
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Am I just not meant to be thin??????
I have seen so many success stories of people working out and meeting their goal weight but for some reason I do not see myself as ever meeting my goal weight. I know I should think positive but I have been dieting my whole life basically and even when I was at my smallest I was still overweight and was not thin as I…
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Starting over again after 5 months and want friends and supp
Hello Everyone!!! I am excited about being back on here but scared of failure too at the same time. I had a baby two years ago and after a year of the "it's baby weight" excuse, I discovered MFP and did well but never came on the message boards for support from other members, which I obviously needed because after months…
