323-223= 100 lbs. lost in 1 year. (Long-with pics)
The following is a post I wrote for my Facebook friends. I thought I would post it here too. 323-223= 100 lbs. lost in 1 year. Let me start by saying that I am not writing this to brag. I am writing this because so many people have asked me “how did you do it?” I don't really know how to answer that other than saying “eat…