childonboard

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

breast feeding and extra calories HELP?!?!
It would be helpful if there was something to add-breast feeding into the calories allowed for the day. . . . . . does anyone know if you can do this??? or should i just allow myself an extra 300-500calories per day?? I do not want to lose the weight too fast, as I have heard that the toxins are then released into your…
Today is the day! no more tomorrows. . . . .
:happy: Hi everyone Started tracking my food and exercise today. Feeling motivated now that I have joined myfitnesspal. I am a new mother, wanting to get fit and a new body and soul.