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Counting job towards exercise?
Hi everyone! I have been wondering if I can count what I do towards exercise. I clean houses 40 hours a week, LOTS of bending, moving things, walking up and down stairs. I want to get more fit than I am, but was wondering if I can count this towards my overall finess plan. THANKS!!:smile:
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Wishing for a foot rub and me time...
Sometimes I feel if I had a partner, I would be able to get in a couple of hours at the gym and get some me time too. How many of you out there wish you were with someone? Or have you found other ways to get fit and you are content in the way things are? Thanks all!
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I am just going to say it in this introduction.......
I can't find the time, I can't I cant I can't I think my depression is making it hard for me to work out. (I can't afford meds so I do my best) I think my job is making it hard for me to work out. (I work myself to the bone) I think a lot of things are making getting in shape just reallllllly freaking hard!!!!!!!! I mean.…
