Hi Guys, Going hard on Keto
Hi! Guys I'm back and aiming to do the changes in keto anyone out there done this and can give me any advice
Hi guys I'm new to the zoo I'm a chef who's on a mission Are looking at smashing off 20kgs who's keen to join me
here we go tomorrow is day one
Hi Guys im pretty new around here, but I'm a biker on a smash course trying to burn 2kg a week so far so good 11kgs in 30 days any tips or good advice on smashing it down
hi guys im pretty new to the zoo and was wondering what you think the best pre train breakfast is before 1 1/2 hour burn:glasses: