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Keto Souljah
Hi Guys, Going hard on Keto
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Keto
Hi! Guys I'm back and aiming to do the changes in keto anyone out there done this and can give me any advice
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Going going gone
Hi guys I'm new to the zoo I'm a chef who's on a mission Are looking at smashing off 20kgs who's keen to join me
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Bounce back
here we go tomorrow is day one
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crackin it
Hi Guys im pretty new around here, but I'm a biker on a smash course trying to burn 2kg a week so far so good 11kgs in 30 days any tips or good advice on smashing it down
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Pre training breakfast
hi guys im pretty new to the zoo and was wondering what you think the best pre train breakfast is before 1 1/2 hour burn:glasses: