Ive seen these on TV a lot. Do they actually work/help? or is it just a load of old rubbish? Cheers Andy
Hello folks, Hoping you can help me out here. I don't think my diet is that bad. Especially Monday to Friday. Unfortunately at the weekends it all goes AWOL. For example this weekend i popped out for some shopping with the missus ended up in a pub, 8 pints a baked camonbert, some cured meats and a pizza later i was home.…
Alrighty Just saying hello. Thought i would sign up for some motivation. Ive tried loads of diets before but unfortunatly for me im lazy and i like cake. this is making it a lot harder than it should be. Looking forward to lots of helpful advice. Cheers Andy
