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So I have this weight bench....
Four years ago when my landlord was giving me the initial tour of my soon-to-be apartment he took me into the basement and there was this weight bench. He said someone had left it there, I was free to use it / take it / whatever. It seems to be a standard-bench with a leg curl attached to the end (like this…
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30 Day Shred calorie burn differences between levels
So I wear a heart rate monitor during my 30DS workouts. I'm on day 3 of level 3 and I've noticed that my calorie burn is significantly less than level 2 and even today less than my norm for level 1. I'm wondering if that's because level 3 is more (or at least seems more to me) strength-based. I feel like I was really…
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A ~60lbs comparison
So I just started using MFP, but before I started here I did manage to have some success on my own. I've lost almost 60 pounds since last August. Well tonight I was feeling all nostalgic and looking through some old photos and came across one of me at my highest weight (and there aren't many of those because I tended to…
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Newbie
Hey guys <3 I'm Whitters and I'm 24 years old. I've struggled with my weight nearly my entire life and PCOS for the past 6 or so years. I've tried tons of different diets, counting calories, etc. and nothing has ever seemed to work for me (I think in large part due to the fact that I am discouraged so easily). But last…
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Newbie
Hello all! I've had an account here for quite some time now, but just recently have started using it a bit thanks to the encouragement from some friends. My name is Whitters and I'm 24 years old. I began my weight loss journey in August of 2010 where I weighed about 280lbs. Today I weigh 222. I've still got a long way to…
