Tips and Tricks?
Hi guys, Nok here! I'm new to this MFP thing. I'm trying to lose 80 more pounds. I currently weigh 220 pounds. I started my weight loss journey 3 weeks ago. I started at 227 lbs. I'm down 7 lbs so far. What are some things that helped you guys lose the inches and see results? I get really confused when I can see a…
