Morning I’m 47, 4 stone overweight and using mfp to help me lose weight. I’m only 5’ 1. Lost two stone so far but it comes off really slowly. Looking for pals to come along for the ride and to share tips and advice. Be warned: I don’t ever fall off plan, I don’t cheat, I am totally focused. Boring yeah, but I need to…
Really glad I found this group, it's nice to be amongst folk from the UK, who eat similar foods :-) I've just started at MFP, I'm on my 5th day, I'm finding it tough going but am loving the control I have over my diet now. I no longer just open my mouth and chuck it in regardless, so that's a positive! Anyways, I'm 40 from…
Does anyone? I go three times a week and love it and was surprised that it wasn't in the listing for exercise!
I wanna lose about 35 pounds, anyone wanna buddy up for support. I'm in the UK but don't mind where you're from. Cheers. Lou