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Office worker workout (?)
I work in an office setting and I was wondering if anyone here has a "desk workout" that I could do while working. Those days that I have off for my workout I would like to do something to prevent "office *kitten*". Any suggestions? What do you do during when you sit in front of a computer for 8+ hours 5 days a week?
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workout frustration
Right now I do 45 minutes of Elliptical 5 times a week and only intake 1200-1500 calories daily . I am getting really frustrated and I need help. Instead of falling into my old patterns of frustration and sitting down and eating everything I can get my hands on, I am going to try and reach out. I have been doing my routine…
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Dum Dum Da Dum (wedding thread)
I am getting married next August (the engagement prompted my weight loss excursion). We are planning a wedding in St Thomas! I have never been and I am over the moon excited! Has anyone gotten married in St Thomas and has any advice of where to stay, officiants you used, things to do when there? I also want to know about…
