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100lbs to go until my initial GW target so need support
Hey guys I've lost 38lbs so far inc a few lbs before joining MFP and as of this morning I have 100lbs to go until I hit my 1st GW that I set when I started on MFP. I could really use some encouragement and support to push me to my goal which I'm hoping to achieve by my birthday in November so have 11months to do it in.…
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Help!! Lots more fruit and veg but alot less movement :-/
Can someone please help me to understand this......... (dont read if ur eating :-/) I've been trying to change my eating habits and lifestyle for 3 weeks now and have gone from eating NO fruit and occasionally veg to lots of fruit and veg, at least my five a day if possible. I've been trying to exercise regularly nearly…
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New to MFP and have well over a 100lbs to lose so add me
Hey I've recently joined MFP and have read a few other peoples profile and have truly been inspired by what they have already achieved and am now feeling even more motivated to start on a life changing journey and get back to the sporty and athletic person that I used to be! I would really appreciate some guidance and…
