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Cant get to the gym very often.. anything i can do at home?
I'm doing my very best to drop this weight but the biggest issue is i feel a need t be working out.. but i cant get to the gym very often.. any tips or advice for some at home workouts to help me bust down some of this weight?
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How can i beat those late night cravings?
i do pretty darn well during the day but after 10pm i get these bad cravings.. what can i do to minimize them or get rid of them without using and weight loss drugs.. i'm attempting to go at this 100 percent natural.
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Started this today, could really use some support :)
Hello, my names Jesica. I just started today & am going it alone.. I've tried weight loss products & work out guides before but nothing stuck. I find it easier for me to stick with if i have some emotional support. :) add me if you like! & if anyone has any healthy recipes or workout ideas please by all means share them :)…
