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What are you going to be for Halloween?!?
I know its a bit early, but I was curious what you guys want to be! I bought a halloween costume in a size smaller than I am right now so my goal is to fit into it! :wink: I'm going as a firewoman and dressing my puppy up as a fire rescue dog :tongue: I tried to post some pics of them but I cant seem to get photobucket to…
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The more the merrier!
Hey all! I am Cierra :) I have been on here for about a week now and have friended some very awesome people! I am looking forward to meeting more of you, so add me! :) Would love to exchange words of encouragement and motivational support- along with some great recipes!
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Want to be a pom star?
Betcha read that wrong ;) Theres my dose of fun for the day! lol
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Try this to motivate you!!
I was having trouble getting motivated to get off the couch this morning and made me realize that I need to visually SEE my progress.. I have heard of people creating 2 jars- one for weight lost and one for remaining weight to shed. Every marble is worth 1 pound of fat. Its rewarding to take a marble and throw it into the…
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Better to eat before or after workout??
Hey everyone! So I have heard that it is bad to eat right before a workout (that youre supposed to give it a few hours before working out)... Is this true? Someone told me that if I eat and jump into physical activity, I will only be burning off what I just ate. I want to work out first thing in the morning, but I dont…
