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always hungry help?
Hi I have been trying to lose weight for 3 years but can't get passed that always hungry feeling. Mentally I know I have to be hungry at first to lose weight and shrink my stomach but physically I can't get passed it I eventually give in what can I do? I exercise regularly so I just need to sort out the eating please help
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friends please?
hello im starting fresh today as i have put on 5 kg since christmas really need some support so if you would like to be friends on here to help and support you please invite me x x x
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help im new
hello im new here and am looking for friends for help and support as i dont get it here at home. i find i get lazy unless others are helping though i have started at the gym 3 times a week please if you could message me and add me as friends i need all the support i can get:sad:
