Hey! So a few days ago I bought the 30 Day Shred. I rarely exercise at all. I spend a lot of my time sitting down. But I'm on day 2 of the 30 Day Shred, and my muscles feels fine. I sweat like crazy during the work out, and my legs feel a bit weak for a while after - but most reviews I've read (and forum posts) have said…
Hey :) This is my first post so, well hi. I began my weight loss back in June at 12 stone and 11lbs (179lbs) and I'm currently boucing between 9 stone 8lbs and 9 stone 9lbs (134lbs - 135lbs). The only problem with it is that I don't see any difference. When I look in the mirror, to myself I still look like I'm 179lbs. I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…