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Monitors
I have an Omron monitor from REI for walking & a Polar monitor for biking to record steps/calories/heart rate. What I want to know is what are other people using to monitor heart rate on physical outings? I was told that they aren't accurate if you are on high blood pressure medicine but I need to watch how hard my heart…
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First NSV
I think I still look bad....not as bad but definitely bad. I went and created this picture folder and labeled it: "Jane's Fat Pictures". Then I started looking closely at the pics and thought that my stomach appeared smaller and face a little bit thinner. I went and tried on some dresses that I couldn't get over my…
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Montana Outdoor knitting Newbie!
Okay....it is time to introduce myself. I am 60 and trying to lose 40 pounds. I put on most of my wt. when I wasn't looking but am pretty sure it was after 45. I now have high BP and that's just not okay. I want to be healthier and like what I see in the mirror. I enjoy road biking, kayaking, hiking, snow-shoeing and cross…