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Weight loss journey in video form!!
Hi guys, Check out my video about me journey so far. Hope it inspires and motivates!!!!! http://www.youtube.com/watch?v=SMYczLHe4D4 feel free to comment and add me as a friend! :0)
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Weight loss journey in video form!!!
Hi guys, Check out my video about me journey so far. Hope it inspires and motivates!!!!! http://www.youtube.com/watch?v=SMYczLHe4D4 feel free to comment and add me as a friend! :0)
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Weight loss journey in video form!
Hi guys, Check out my video about me journey so far. Hope it inspires and motivates!!!!! http://www.youtube.com/watch?v=SMYczLHe4D4 feel free to comment and add me as a friend! :-)
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my weight loss journey in video form!!!
Hi guys, Check out my video about me journey so far. Hope it inspires and motivates!!!!! http://www.youtube.com/watch?v=SMYczLHe4D4 feel free to comment and add me as a friend! :0)
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my weight loss journey in video form!!!
Hi guys, Check out my video about me journey so far. Hope it inspires and motivates!!!!! http://www.youtube.com/watch?v=SMYczLHe4D4 feel free to comment and add me as a friend! :0)
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my weight loss journey in video form!!!
Hi guys, Check out my video about me journey so far. Hope it inspires and motivates!!!!! http://www.youtube.com/watch?v=SMYczLHe4D4 feel free to comment and add me as a friend! :0)
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Looking like minded friends for final stretch!
Hi Everyone. I love this group! I dont comment much,but i find everyone really inspirational when im looking for a 'pick me up'. Anyway I have lost about 12lbs and I am now looking to lost my last 4 lbs before i start to maintain. Unfortunately in my journey, i have gained friends but they have not been consistant. I havnt…
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How to maintain weight
Hi Everyone! So I am steadily apporaching my goal weight of 137 pounds! I have been on this grind since august and have lost the weight slowly but surely. I am hoping to have shed my last 4 pounds in about 3 weeks time! (although TOM has been a ***** this week!). So I am wondering how others, or what advice you guys have…
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maintaining weight
Hi Everyone! So I am steadily apporaching my goal weight of 137 pounds! I have been on this grind since august and have lost the weight slowly but surely. I am hoping to have shed my last 4 pounds in about 3 weeks time! (although TOM has been a b**** this week!). So I am wondering how others, or what advice you guys have…
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Is it a good idea to weigh yourself while on your period?
Hi Guys, I thought i would post this topic because I had a discouraging night last night. I have recently started training to lose weight. I started officlly about 2 weeks ago and aimed to lose between 1/2 to 1 ound a week. The first week went well i eased my self it and last 0.4 lbs. However, this week just gone, i worked…
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Weighing yourself while on your period
Hi Guys, I thought i would post this topic because I had a discouraging night last night. I have recently started training to lose weight. I started officlly about 2 weeks ago and aimed to lose between 1/2 to 1 ound a week. The first week went well i eased my self it and last 0.4 lbs. However, this week just gone, i worked…
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sweet food alternatives
Can anyone list sweet tooth food alternatives?! I love chocolates, biscuits, sweets etc. But i know if i want to lose weight i cannot eat these things. so far i have swapped these foods for healthier options such as fruit i.e apples, grapes, pears etc and i also have 90 calorie cereal bars that i can eat. Only one in a day…
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anyone else lost a few pound recently?
Hi everyone!, I litearlly just started my journey to losing wieght 4 days ago. Im in my 4th day in counting calories and it seems to be going ok. Although i dont feel like ive lost weight YET. Im aiming to lose 1lb a week, so in 10 weeks to have dropped the 10 lbs im trying to lose. Im 5'6 and 70kg, so 10lbs loss would…
