Hello all. I am a new mum to a ten month old (2nd baby) and I have plateaued for a few months now 4 kilos from my pre baby weight.i was hoping I could get some advice on my eating/need too eat more of if I need to totally overhaul. I think I may be stuck in a diet rut! Any advice would be greatly appreciated
Hi everyone, I've used the calorie count function of mfp and lost most of my baby weight, however I've been stuck on the last five kilos for months and don't know what to change to get over this hump! I need friends who are in the know who could maybe check out my diary, motivate and help me! Thanks xo
Hi! I have been logging calories with mfp for ages but never utilised the forums or anything. I lost 20 kilos initially but have just given birth to my second child 9 weeks ago. I have been unable to loose any weight for the past 6 weeks and I still have a good 6 kg to loose ( not to mention the body changes yuck) prior to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…