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Plantar Fasciitis
Does anyone else suffer from this? It's very painful for me to exercise or even walk for that matter. I'm going to the Dr. on Saturday, but I don't want to give up before then. I feel like I could easily use it for an excuse. What are some other ways I could burn some calories and not hurt myself?
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Recent Tragedy
I started my diet a week ago. I was doing pretty good. Trying to stay on track. I had a plan, I want to stick to it. Sunday night, today is Wednesday, I found my husband of 7 years and father of my two children has been cheating on me for the past 7 months. We've had a pretty rough relationship and I've been as strong as I…
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New and Need Support!
I have found myself in a rut. I've struggled with weight my whole life, but was always active so I could mostly keep it in control. After finishing school (sports, intramurals, roomate workouts) and getting medically discharged from the military, I got married and had kids (a wonderful 5 yr old boy and a 2 yr old fiesty…
