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do i believe my scales?
Ok so when i joined this site on monday i didn't have a set of scales so i guessed my weight! Anyway my sister gave me a set on wednesday (not digit) and i weighed myself. Now i'm obviously not sure of my weight because it's been years since i weighed myself but the scales said i'm 188lb. What i'm wondering is this morning…
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no carbs
I'm just wondering if anyone has tried cutting carbs out of their diet. I have heard and from looking online today that cutting them out is a really good way of helping weight loss. I need to lose around 40lbs. I have a problem with some carbs anyway so try not to eat too much bread, potatoes and pasta as it irritates my…
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hi i'm new
Hi all, I've just joined. I have been doing quite a bit of exercise but my eating habits are really not great. I have dieted before but found i got bored really easy, so i'm hoping by joining here i can keep my motivation up!
