Wk 3, ZERO results, discouraged :( Above heart rate problem?
Hi, I'm on week 3 and have not seen any results. No weight loss, no change in measurements. I'm feeling discouraged and wanting to quit. Anyone else go thru this? I thought I would have at least lost a couple lbs by now and have actually gained 2. I'm wondering if this program is just too intense for the poor shape my body…
