tvalk79

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Calling all Shorties! Ladies 5'3" and under
Happy New Year, everyone! For those of us who are smaller in stature we come built with a special group of restrictions. The most depressing is that a BMI chart will identify us as overweight at 130lbs. Or that a 5lb fluctuation in weight can really mean a change in clothing size. We have a calorie requirement that can…
A salad that doesn't feel like you're on a diet
And you can pick up all the ingredients at Coscto! Sprinkle balsamic vinegar on 1.5 cups spinach. cut up 6 cherries (they have them at costco now, but you can also use craisins all year round) and 3 oz chicken breast from rotisserie chicken. Top with 1 tbsp Kirkland brand (cibo naturals) pesto sauce (in the refrigerated…

tvalk79 Member

Discussions