I found this tool that helps you keep track of your Vitamin K. Therefore, you can keep your leafy greens and healthy vegetables in as long as it doesn't conflict with your dosage of coumadin. Happy eating healthy foods! http://www.inrtracker.com/
This my second time at MFP. The first time I didn't take it seriously and I wasn't focused. I was mostly resentful that I've always struggled with my weight. Now I know that it's a struggle because I LET it be a struggle. It worries me because I just won't nip it in the bud. When I had my pulmonary embolism, I had to be…
