I found this tool that helps you keep track of your Vitamin K. Therefore, you can keep your leafy greens and healthy vegetables in as long as it doesn't conflict with your dosage of coumadin. Happy eating healthy foods! http://www.inrtracker.com/
This my second time at MFP. The first time I didn't take it seriously and I wasn't focused. I was mostly resentful that I've always struggled with my weight. Now I know that it's a struggle because I LET it be a struggle. It worries me because I just won't nip it in the bud. When I had my pulmonary embolism, I had to be…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
