I have managed to lose 1st 9lb in total so far over the past 2 years I had got down to 3 stone loss but gradually put back on during the past 8 months eating whatever I wanted but became fed up and have now since Boxing Day been back at it and lost 7lb determined to hit that 3 stone mark! Good luck to u all in ur journeys
Hi guys, I have been dieting with excersize for around 60 days now and have lost 21lbs, im feeling great and just wanted to introduce myself.