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Anyone finding that it takes A LOT of calories to maintain?
Hi. I'm 5'2" and petite (now for the first time!). I've been working on maintaining a 40+ pound weight loss but finding it takes a huge number of calories to maintain. Anyone have the same experience? I seem to keep losing. My goals are set to maintenance and active (despite a "desk" job, because I do a lot of walking just…
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Maintenance Thread
Wondering how many calories people are finding that it takes to maintain - realizing that this will vary based on your maintenance weight, exercise, etc. I am 5'2" and workout everyday for an hour in the morning. I don't log my exercise so even though my maintenance calories say I should be eating 1,540, I am over everyday…
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Maintenance forum/friends
Hi. Joined MFP about a month ago to help with maintaining a 30+ pound weight loss over the past year (although a lifetime struggle!). Love the MFP website but looking for a way to connect with those who are specifically interested in talking about and sharing information on weight maintenance (vs loss or gain), including…
