Just wondering, is it better to stick to just counting your calories and eating whatever you want till their done, or to go on some sort of plan. Like low carbs, Atkins, whatever, if you want to get your body in gear. You see I've always had this fad diet fetish and I just need a little help finding out how to really get…
Hi everyone, I'm new to MFP, I'm a self proclaimed professional crash dieter, if you are too you can read the blog I just posted at http://www.myfitnesspal.com/blog/rania6236/view/crashing-101-415054. I'm looking to stop my bad habits and really make a change for the better. I have come a long way from 235lbs after having…