-
Hi!
Hi everyone! This is my second challenge with Cindy. It’s been a while though. I hope this gives me the motivation I need to get this quarantine weight off and to finally stay on a healthy path. Good luck to everyone!
-
30lbs down!
I've finally reached the 30 lb mark and am almost at my goal. It has taken me almost two years. But I kept going. So even though you may be taking longer than most, don't quit. Thought I'd share some pics. Hope they inspire someone. Here is a before and NOW of my face Here are a couple in between stages Here is a before…
-
No Junk Food/Squats Day 1
So my day 1 was a fail. Not completely. It's so hard to not eat anything with sugar. I had a protein bar and that definitely had sugar in it. I also ate my left over pasta and it wasn't wheat pasta. I didn't do squats which would have taken all of 1 min. So I'm going to add yesterdays squats to today and keep pushing. How…
-
18lbs Makes a Difference (Face before/after)
I'm so excited to finally be posting here. I have 25 more lbs to lose still, but already I'm seeing the difference. I just cut my hair which I would not have done before because of my double chin. I'm very excited to see the results. I wish you all success on your journeys to being more healthy.
-
Exercise Bike
I'm thinking of getting a stationary bike for home. Have any of you had much success with one?
-
Vegetarian/Vegan for 2 Weeks in July
I was wondering who all is doing the no meat challenge in July for two weeks? This could be a great thread for some recipe ideas and support.
-
No Junk Food August Challenge
Is anyone doing the No Junk Food for the month of August challenge from the BWLW website. It would be great to have some support on this thread. Here's the link for the rules. http://www.blackweightlosssuccess.com/august-challenge-2013-cut-the-junk/
-
Fitness Belt things - Do they work
I've been thinking about getting one of those fitness belts that goes around your stomach, but before I do, I want to do if they really work. Has anyone tried them?
-
Calories burned w/ Strength Training
So I'm seeing all of these less cardio, more strength or weight training threads and research but no where have I seen how many calories are actually burned with strength training. For instance, I use the Workout Trainer app on my phone and it tells me the calories burned. But, when I log my strength training on MFP it…
