Hello all, I was wondering if any one could tell me which way of monitoring my calories is more accurate. I ride a mountain bike and I have a speedo/odometer that measures calories burned from my weight, riding time, age and speed. I figure this isn't too accurate since generally if I am going fast it is actually easy…
Hi All, I am new to MFP and am working at staying fit and gaining a little weight. I am a mountain biker and I do circuit weight training 4 to 5 times a week. Does anyone out there use this sight for weight gain? Just curious. :glasses:
