Best way to reduce body fat??
I'm a 19 year old girl and I'm about 5'3 and a half (I think!) and I weigh about 140 pounds. My body fat is about 26% and I want to reduce it to about 20%. I want to try to get lean by next summer! Around May - June, I have some events coming up I want to wear a bikini for! So I'm following Helloitsdan's advice about TDEE.…
