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Restarting yet again.
Restarting MFP again and really hoping to be good in logging and going to the gym. As I have posted elsewhere, I have just been diagnosed with depression again (third bout) and have also been having panic / anxiety attacks as well this time. I am also having difficulty sleeping at the moment which is playing havoc with my…
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Hello All from Glasgow
Hi all, Finally logged back on after a 4 month break :( Was doing really well in the tracking of all foods and exercise for the first few weeks but as I had no support and I was just doing it by myself, I got quite bored and gave up. However, got my motivation back and happened to stumble on this group. I am looking to…
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Welcome littledutchbird
My friend littledutchbird has not long joined MFP after me telling her all about it at work, we now have daily conversations about logging food and exercise and how compulsive it is, it is liking checking facebook a million times a day in case you have missed something. littledutchbird is looking for some friends on here…
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Hi all, Returning to MFP
Hi all, I have returned to MFP after not doing it for a couple of months :( I initally struggled in getting motivated to log every day and go to the gym, but I have finally convinced the OH to lose weight and get fit as well and we have made a commitment to lose weight and get healthy by the summer. However, I can see him…
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Hi all
Hi everyone, Just thought I would pop in and say hello! I signed up for MFP on Saturday so have been doing this a few days now and finding it really good. My goals are to lose a bit of weight and also tone up. I have also been suffering from extreme knee and upper leg pain since last year and I have finally been diagnosed…