-
Pedal exercisers
Has anyone had any experience with the seat-less pedal exercisers? Are they a comparable substitute for a recumbent bike? I've had my current recumbent bike for about 12 years, and it's no longer comfortable for me to use. I've been thinking about shopping around for a new one, but then I wondered if I might be better off…
-
I've Stopped Losing... Now What?
Hello. I've been losing for 9 weeks now, and the first month was great. I lost about 16 pounds that month. However, for the past 4 weeks, I've only lost a little over 2 pounds for the entire month. I've had losses of 0.5, 1, 0, and 0.7. I know weight loss slows down after awhile, but this is a sudden and drastic drop off…
-
Video Recommendations?
Anyone have any good exercise video recommendations for beginner level? I'm looking into new options and am pretty much open to any type of fitness, as long as it doesn't require tons of coordination (I'm pretty lousy at that). Specific titles that you enjoy would be great!
