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Need a TASTY Protein Shake or Bar
Now I do not eat shakes or bars on a regular basis but I need something very portable for 2 days worth of lunches in October. Need something quick and easy to carry that will fill me up. What is your favorite protein shake or bar?
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Tracking Fruit and Veggies
Being an old WW member, most fruits and veggies are FREE foods. Anyone else lax on tracking when it comes to F & V's?
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Questions about MFP calorie tracking
Maybe I'm doing something wrong but I can't seem to get the calorie amount in the foods I look up UNTIL they are entered into my tracker. Is there a way to look at the calorie amount BEFORE I track it? Thanks a bunch!
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For us quiet ones
Any of my more quiet and reflective pals ever feel like when you DO contribute to a conversation or initiate one, that you often get your topic hijacked or that people talk over you or flat out ignore you? I don't know why I am experiencing this except that I seem to work with a lot of self absorbed turkeys and we all know…
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Need to lose 30----more
Hello! I recently lost 30 lbs on another program. Last week, the new doctor that I went to see about my back said that I need to drop 30 more and cut down my cholesterol and sugar. She says I am pre diabetic. I'm about to go on a trip this week and was going to join my other program again and do it online only. Still, it…