Endurance (and a dead GPS watch) really does bring speed!
For most of my life, running was a form of torture. The day we had to do the 1-mile fitness test in school was always the worst day of the year for me. But about a year ago, I decided to learn to run, with the goal of running a 5k all the way through without walking. I cried the first time I made it. I did a couple more…
