Insanity and breastfeeding ????
Hey . Last week I started Insanity ,I did it for 5 days and then Just stopped bcs I get discouraged. So Now I started again ,and Im on day 3 today. My question Is , My daily calorie goal is 1,480 do I need to change something if Im breastfeeding? bcs From breast feeding Im burning calories aswell, so I dont Know, should I…