Hello Have anyone tried doing a body wrap on there stomach to lose weight.
What's the most weight have anyone lost with protein shakes and vegatables.:smile:
What is the fastest way to get off 50 pounds in 2 months? I work at night its hard. I sleep during the day. I also work doubles on the weekends.
Iam 46 years old, 4'11 and weigh 238. Iam trying to watch my calories. I am doing some walking. What suggests have helped someone over 200 pounds to lose the most weight?
