Working Abs without crunches
Due to a botched hysterectomy I had to have six incisional hernias repaired and a 10" x 12" inch mesh implant in my abdomen. Then it herniated under the mesh and I had to have another repair, and then I had to have yet another repair. Needless to say I have absolutely no muscle tone in my (flabby) abdomen and I'm deathly…
