Am I eating a healthy amount of calories?
I am pretty new to this whole calorie counting thing, so please bare with me :) To reach my goal weight, I am supposed to be eating 1200 calories a day. I normally eat like 1500-1800 calories a day, but I run 7-10 miles a day so i probably burn a lot of calories too. I also eat most of my calories at one time. Is this bad?…
