PROTEIN
EVERY DAY MY LEVEL OF PROTEIN INTAKE IS HIGHER THAT MY ALLOTTED DAILY ALLOWANCE. DOES THAT MEAN THAT I SHOULD GIVE UP MY PROTEIN FOODS AND EAT MORE LIKE A VEGETARIAN. THIS WOULD BE DIFFICULT BECAUSE I AM NOT A GREAT FAN OF VEGGIES. ALSO I HAVE READ THAT IT IS THE PROTEIN THAT HELPS TO LOSE WEIGHT. IT IS LIKE THE FIRE IN…
