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Is Anybody Somersizing????
Hi Everyone; I am new to this site and am motivated to get back on track with my diet and exercise routine. I did the Suzanne Somers diet 15 years ago and lost 25 lbs very easily. I am slowly starting back on this formula of food combining and am hoping I will be successful once again. Just looking for any other…
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5ft3, Busy Mom & Shift Work
I had great success with MFP last year and lost 15 pounds then I was promoted. With the busy shift work schedule, having seven year old twins and trying work full-time and be a full-time mom I lost myself somewhere. I am back and serious about getting back into shape. I have started hot yoga, zumba and running again and…
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Pre-Diabetic and Need Help
Hello Everyone; I love myfitnesspal.com and have convinced my mom to join. My mom has just been told she is pre-diabetic and needs to lose weight to become healthy. Woud you please add her as a friend? She needs a lot of support to help her reach her goals and know she will be so much more successful with myfitnesspal. Her…
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Direction on Calorie Intake
I am so completely stumped and not sure what to do. I am 5'2 and have so far lost 9 lbs in 50 days on MFP. I absolutely love this site and am so proud of my progress but here is where I am stumped. I work shift work as a 911 Police Dispatcher which consists of me sitting on my tush for 12 hours for 4 shifts (excepts for my…
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I Need Help with My Motivation
For five days I have been doing so well. Eating very healthy getting exercise and today when I weighed myself I had lost three pounds. Oh and did I mention for the first time in my life I am forcing myself to drink 64 oz of water a day. Today I sucked:( I was doing so well this afternoon then snuck 2 spoonfuls of chocolate…
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Looking For Other Mom's in the Comox Valley
Greetings and Happy New Year to all; I am new to this site but am very motivated. I am a healthy 36 year old mother of five year old twins. I work full-time in Emergency Services and am trying to find other mothers in the Comox Valley who want to work together to achieve our weight loss goals and keep each other motivated.…
