Weight Plateau - Please Help!!
Have been using My Fitness Pal for 7 1/2 weeks and have lost 5.6kg (12lb). But I have reached a plateau with my weight - have been the same for about 1 1/2 to 2 weeks. What do I need to do to move past this and keep losing weight? Currently my main forms of exercise are walking and stationary bike riding. Is it as simple…
