-
Apple Watch step adjustment
I just started tracking my steps with an Apple Watch and I'm confused as to why it puts these small adjustments on my daily fitness tracker. I add the walking minutes manually so what does the Apple Watch adjust?
-
Back at it in Northern Michigan
Just restarted the program to help myself feel better. I'm 64, retired and need to lose about 75lbs. I have a lot of aches and pains due to my weight and would love to have someone to meet up with once in awhile for support.
-
Marinades - Help
If I marinade something and then grill it, how much of the marinade do you think I need to log? I have a homemade marinade (already on the chicken) and it looks like I added about 200-300 calories, but is that's what's really left on the chicken after grilling it?? Does anyone know??
