-
Eating more to lose more
I just recently quit WW and decided to only use this app. I have used it along side of WW for a while now but WW is telling me 1,200 is my calories and I def need more. I have been eating 1,450/day and I think I am on the right track. Anyone else start eating more cals and the weight loss came quicker? I was told to use…
-
Reformer Pilates
I have been doing reformer Pilates for 2 months - 29 classes so far. Love it! I see inches melting away from my belly. Anyone else do this workout? I am incorporating strength training this week to add to my workouts. I used to be obsessed with Orangetheory until I had a spinal leak. Scared me so I stopped.
-
WW and Orangetheory
I recently joined Orangetheory (been at it 2 months, 3xs a week) and have been on WW for 2 years. Before OT I lost 40 pounds and was not heavily working out. OT is an intense workout - since joining I have not dropped a pound & it is frustrating. I am trying to stick to WW but I feel they are not giving me enough cals to…
