43 YO Changing my life!
So, I am 43, about to be 44 18Nov. I lived 1/2 my life without regard to what I ate. I exercised as the opportunity presented itself. (soccer in the yard, swimming, etc.) I realized I have to be more responsible for the remaining 1/2 of my life in what I eat and daily exercise. So, Tuesday will be one week. I track all my…
