280lb to 204lb and counting.
Hi all I am a 30 year old 6ft4 stocky build bloke. Alwyas carried a bit of weight on me untill about 5 months ago i for some reason piled on the weight. So I went on a health kick and the weight has fallen off me. Having been on and off healthy eating for a few years i pretty much know all there is to know about what to…
