Stepping on the scale, Morning or Night?
Hello All! Just joined MFP about 2 weeks ago & loving it so far =) I was wondering at what time should you step on the scale... The reason I ask is because I can be up to 3-4lbs heavier at night than in the morning. My goal is to eat 1600 calories but I usually eat less, so I am not over-eating. I also drink tons of water…
