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At A Weight Loss Plateau??
Hi everyone! Try increasing you protein intake. I was recently at a "weight loss stand still" and it made the difference!
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DON'T FORGET ABOUT INCHES LOST!!
So many times we only focus on pounds. We need to remember to measure ourselves to keep track of inches lost. If you are building muscle while buring fat you may not always see a significant weight loss! Sometimes your hard work does not always show up on the scale :)
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Isagenix
Anyone tried isagenix? I've been on it for two weeks. Just curious :)
