Gastric Bypass RnY Patient: How Do I Remain Below 700 Calories Daily?
Hello, I am 10 months post op and only have 20 lbs of excess weight loss to go before reaching my excess weight loss goal. It was recommended that my daily food intake remain under 700 calories. I keep my portions to the recommended 1/2 cup to 1 cup size for each meal or snack. My food choices are not perfect, but are…