What is everyone following diet wise since surgery. I had my surgery on 6/28, and I'm trying to stick to a modified keto type diet with about 20 carbs per day. I'm struggling. I'm getting horrible carb cravings. It's mostly since i've been back to work. how does everyone else survive, need to some input and ideas!
Hey all I am back to try my hand at weight loss again. I am getting married in November and could use some motivation and support to feel good about my size by then! Please add me if you feel we can support each other
